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MadeGains 360 is everything you need to transform your body - in one proven system.

We’ve developed a proven all-in-one system that will transform your body, boost your energy, and make you look and feel years younger.
  • BURN OFF STUBBORN FAT
    Drop those unwanted pounds of fat eating foods you enjoy without sabotaging your progress.
  • GAIN MUSCLE + STRENGTH
    Build muscle in the right places without spending countless hours at the gym. We’ve got a better solution.
  • BOOST CONFIDENCE
    Watch your confidence soar as you create the body you’ve always wanted. Watch as friends and family take notice. 
  • GET PROFESSIONAL SUPPORT
    Your success is our success. You’ll get full access to our team of professionals every step of the way.
Lose Weight + Gain Strength on Your Time

MadeGains 360 is everything you need to transform your body - in one proven system.

We’ve developed a proven all-in-one system that will transform your body, boost your energy, and make you look and feel years younger.
  • BURN OFF STUBBORN FAT
    Drop those unwanted pounds of fat eating foods you enjoy without sabotaging your progress.
  • GAIN MUSCLE + STRENGTH
    Build muscle in the right places without spending countless hours at the gym. We’ve got a better solution.
  • BOOST CONFIDENCE
    Watch your confidence soar as you create the body you’ve always wanted. Watch as friends and family take notice. 
  • GET PROFESSIONAL SUPPORT
    Your success is our success. You’ll get full access to our team of professionals every step of the way.
Registration will close once spots are full.
Our coaches have worked with:
Our coaches have worked with:
Our coaches have worked with:
Our coaches have worked with:
Our coaches have worked with:
MadeGains 360 Has Been Carefully Created To Get You Remarkable Results In Less Time
We get it. Your daily schedule with work, family, and life can be hectic. Time is very limited. But deep down inside, you know you would still love to get rid of the extra fat, pack on muscle and strength, and simply look and feel better.

But more than likely, you probably think that you have to stick to a very strict diet and workout at a gym for hours each day to get the results you desire. The truth is – now you don’t.

MadeGains 360 is a proven system that will help you master your fitness habits, so you can not only get the results you want with less time - but keep those results for life.
MadeGains 360 Has Been Carefully Created To Get You Remarkable Results In Less Time
We get it. Your daily schedule with work, family, and life can be hectic. Time is very limited. But deep down inside, you know you’d still love to be able to get rid of the extra fat, pack on muscle and strength, and simply look and feel better.

But more than likely, you probably think that you have to stick to a very strict diet and workout at a gym for hours each day to get the results you desire. The truth is – now you don’t.

MadeGains 360 is a proven system that will help you master your fitness habits, so you can not only get the results you want with less time - but keep those results for life.

Why Should You Choose MadeGains 360 Over Other Weight Loss + Fitness Programs?

Experienced Coaches + Experts - 100% Focused On YOU

We’re a team that consists of some of the most professional and highly talented weight-loss coaches and fitness experts in the industry. When you combine our experience and track record of success, you can rest assured you’re getting the best of the best.
 
 

Personalized Programming That Gets Results

We’ve “cracked the code” on how to tailor health and fitness plans that get real results. We take into account everything, including your current lifestyle, schedule, body type, and of course – the health and fitness goals you want to achieve.

A Proven System - Backed by Science

We have such a strong track record of success because we don’t offer cookie-cutter solutions that rarely work and never last. Everything we do and offer is backed by real science and proven through experience.

Take Your Confidence to Brand New Levels

Once you transform your body from the inside out, it’s amazing how your own confidence will reach new levels. When you combine how you look on the outside with how good you feel on the inside, you’ll be ready to take on the world.

The Perfect Recipe for Long-Term Success

Combining winning habits with the right knowledge is your perfect recipe for long term success. Here at MadeGains 360, we’ll offer you science-based methods that you can use today and for the rest of your life.

Stay Committed + Fully Accountable

It can take time to break bad habits and create new ones. But thanks to consistent accountability and a reliable support system, this entire process can be streamlined and made much easier. We’ll help you every step of the way.

Private 1-on-1 Video Check-Ins

We understand that as you move through the program, you’ll have questions and things will need to adjust. We’ll be there. Thanks to LIVE 1-on-1 video check-ins, you will get all the answers you need to continue achieving your goals - via real-time communication.

Enjoy 24/7 Support Thanks to Our App

With the MadeGains app, you’ll always have access to the program right in your pocket. Plus, you’ll always have 24/7 support, thanks to handy in-app messaging. We’re 100% committed to you and your success, and our app proves that.

Why Should You Choose MadeGains 360 Over Other Weight Loss + Fitness Programs?

Experienced Coaches + Experts - 100% Focused On YOU

We’re a team that consists of some of the most professional and highly talented weight-loss coaches and fitness experts in the industry. When you combine our experience and track record of success, you can rest assured you’re getting the best of the best.
 
 

Personalized Programming That Gets Results

We’ve “cracked the code” on how to tailor health and fitness plans that get real results. We take into account everything, including your current lifestyle, schedule, body type, and of course – the main health and fitness goals you want to achieve.

A Proven System - Backed by Real Science

We have such a strong track record of success because we don’t offer cookie-cutter solutions that rarely work and never last. Everything we do and offer is backed by real science and proven through experience.
 
 

Take Your Confidence to Brand New Levels

Once you transform your body from the inside out, it’s amazing how your own confidence will reach new levels. When you combine how you look on the outside with how good you feel on the inside, you’ll be ready to take on the world.

The Perfect Recipe for Long-Term Success

Combining winning habits with the right knowledge is your perfect recipe for long term success. Here at MadeGains 360, we’ll offer you science-based methods that you can use today and for the rest of your life.
 
 

Stay Committed + Fully Accountable

It can take time to break bad habits and create new ones. But thanks to consistent accountability and a reliable support system, this entire process can be streamlined and made much easier. We’ll help you every step of the way.

Private 1-on-1 Video Check-Ins

We understand that as you move through the program, you’ll have questions and things will need to adjust. We’ll be there. Thanks to LIVE 1-on-1 video check-ins, you will have everything you need to continue achieving your goals - via real-time communication.
 
 

Enjoy 24/7 Support Thanks to Our App

With the MadeGains app, you’ll always have access to the program right in your pocket. Plus, you’ll always have 24/7 support, thanks to handy in-app messaging. We’re 100% committed to you and your success, and our app proves that.

Meet Our Team of Coaches

Amy Bender, MS, PhD
Sleep Consultant
Senior Sleep Research Scientist
Salama Mohamed, NSCA-CPT
Strength + Conditioning Coach
Creator of MadeGains
Sarah Ojeda, RD
Diet-Nutrition Assistant
Bachelor in Human Nutrition and Dietetics
Rob Morano, D.C., R.Kin
Chiropractor
Rehab and Movement Specialist
Nick McMillan, MS
Mental Performance Coach
Masters in Sports Psychology

Science, accountability, experienced coaches, customization… MadeGains 360 offers it all in one proven system.

The truth is, most fitness programs online are very one-sided. But as you know, transforming your body when you have limited time needs a workable and fully customized plan that looks at multiple aspects of your body, lifestyle and goals.

A generic workout or diet program simply won’t cut it for you. And hiring a trainer who can only work with you in a packed gym during their schedule won’t work either. 

MadeGains 360 offers you an expert team of coaches that range from fitness, nutrition, physical therapy, mental performance, and even sleep consulting – to cover all yours bases!

Meet Our Team of Coaches

Salama Mohamed, NSCA-CPT
Strength + Conditioning Coach
Creator of MadeGains
Amy Bender, MS, PhD
Sleep Consultant
Senior Sleep Research Scientist
Sarah Ojeda, RD
Diet-Nutrition Assistant
Bachelor in Human Nutrition and Dietetics
Rob Morano, D.C., R.Kin
Chiropractor
Rehab and Movement Specialist
Nick McMillan, MS
Mental Performance Coach
Masters in Sports Psychology

Science, accountability, experienced coaches, customization… MadeGains 360 offers it all in one proven program.

The truth is, most fitness programs online are very one-sided. But as you know, transforming your body when you have limited time needs a workable and fully customized plan that looks at multiple aspects of your body, lifestyle and goals.

A generic workout or diet program simply won’t cut it for you. And hiring a trainer who can only work with you in a packed gym during their schedule won’t work either.

MadeGains 360 offers you an expert team of coaches that range from fitness, nutrition, physical therapy, mental performance, and even sleep consulting – to cover all yours bases!

The proof of our successful track record comes from our happy clients.

Accountability can make (or break) your results.

We’ve been very fortunate to work with many amazing clients from all types of backgrounds, different starting points, and diverse goals. 

We love the challenge of taking on a new client and helping them transform into the fit, healthy, and confident person they want to become.

The proof of our successful track record comes directly from our happy clients.

We’ve been very fortunate to work with many amazing clients from all types of backgrounds, different starting points, and diverse goals. 

We love the challenge of taking on a new client and helping them transform into the fit, healthy, and confident person they want to become.

Client Success Stories with MadeGains

Below we’ve published several real-life testimonials + body transformations that our clients have had with the MadeGains system.
"I have way more energy, which is the best part... I get a ton of compliments all the time. I've also gained a decent amount of muscle, and I'm way stronger... The program has been great."
Jason, Indiana, General Manager
There is so much information out there. I wasn't sure where to start, and Salama came through... Get expert help, and you'll get great results. Salama knows what he's doing, and he's there to help you every step of the way.
Ryan, Toronto, Real Estate Agent
I lost 25 pounds in 3 months. It's not just that; my body feels better... The other night, I did the first pull-up I've ever done in my entire life.
Kris, Philadelphia, Mechanic
Overall, I lost 20 pounds, and I leaned out in my stomach and lower back. I also got stronger which was pretty cool. I hit a PRs (personal records) on my bench press and my overhead press.
Alejandro, Los Angeles, Health Care Worker
Knowing that there was someone out there watching if I miss a workout pushed me to do it, and do it right... The guys I trained and sparred with noticed my shoulders got broader, and my waist got smaller.
Saeed, Abu Dhabi, Event Coordinator

Client Success Stories with MadeGains

Below we’ve published several real-life testimonials + body transformations that our clients have had with the MadeGains.
"I have way more energy, which is the best part... I get a ton of compliments all the time. I've also gained a decent amount of muscle, and I'm way stronger... The program has been great."
Jason, Indiana, General Manager
I lost 25 pounds in 3 months. It's not just that; my body feels better... The other night, I did the first pull-up I've ever done in my entire life.
Kris, Philadelphia, Mechanic
There is so much information out there. I wasn't sure where to start, and Salama came through... Get expert help, and you'll get great results. Salama knows what he's doing, and he's there to help you every step of the way.
Ryan, Toronto, Real Estate Agent
Overall, I lost 20 pounds, and I leaned out in my stomach and lower back. I also got stronger which was pretty cool. I hit a PRs (personal records) on my bench press and my overhead press.
Alejandro, Los Angeles, Health Care Worker
Knowing that there was someone out there watching if I miss a workout pushed me to do it, and do it right... The guys I trained and sparred with noticed my shoulders got broader, and my waist got smaller.
Saeed, Abu Dhabi, Event Coordinator

Salama guides me with professionalism and expertise and is helping me down a path of success in both my diet and training. He stands out from other trainers for his engagement and personalized assistance.

Anthony, Philadelphia, IT Engineer
Having a coach has kept my head and emotions out of the game so that I can stay focused and work towards my goal. With Salama, I'm looking forward to my "after" pics but doing it in a sustainable way."
Dalita, Toronto, Registered Nurse

Nick had to buy new dress shirts because his chest, shoulders and arms got too jacked.

Nick, San Diego, US Navy
After hitting plateaus on his lifts, Anthony joined MadeGains to design his weight training programs. After two 8-week training blocks, Anthony increased his bench press by over 40 pounds.
Anthony, New York, Police Officer

Salama guides me with professionalism and expertise and is helping me down a path of success in both my diet and training.  He stands out from other trainers for his engagement and personalized assistance.

Anthony, Philadelphia, IT Engineer
Having a coach has kept my head and emotions out of the game so that I can stay focused and work towards my goal. With Salama, I'm looking forward to my "after" pics but doing it in a sustainable way."
Dalita, Toronto, Registered Nurse

Nick had to buy new dress shirts because his chest, shoulders and arms got too jacked.

Nick, San Diego, US Navy
After hitting plateaus on his lifts, Anthony joined MadeGains to design his weight training programs. After two 8-week training blocks, Anthony increased his bench press by over 40 pounds.
Anthony, New York, Police Officer
Here are a few of our client before and after pictures.
Our clients were able to burn off unwanted fat, pack on muscle, boost strength and conditioning levels, and improve their confidence and overall positive outlook on life.
Here are a few of our client before and after pictures.
Our clients were able to burn off unwanted fat, pack on muscle, boost strength and conditioning levels, and improve their confidence and overall positive outlook on life.
We continue to stay up to date with the latest scientific research and integrate it into this one time-efficient, easy-to-follow system.
We continue to stay up to date with the latest scientific research and integrate it into this one time-efficient, easy-to-follow system.
Here's what you get when you join MadeGains 360
A personalized nutrition plan tailored to your preferences and lifestyle.
We create diet plans proven to help busy professionals like you drop unwanted pounds while fueling your muscle and strength gains.
Custom training program (gym and home-based)
We've mastered the art of designing training programs for all levels. Whether you're just starting with weight training or a seasoned gym-goer looking to set personal records, we've got you covered!
Members-only area with exclusive content, resources and tools.
As a member, you'll have full access to the members-only area. Here, you'll find program-specific training and nutrition videos, guides, checklists, tools, and more. We're always updating and adding content to this area to ensure you have everything you need to succeed on the program.
1-on-1 video consultations with any one of our experts.
Want to talk to an expert about your training, nutrition, sleep, a nagging injury, or building a productive mindset? Schedule a consultation with any one of our coaches.
Certificate of Achievement.
Achieving your weight loss + strength goals is a big deal that deserves to be acknowledged. This is why we've created the certificate of achievement, highlighting your major successes during this program.
Our mobile and desktop platform delivers your program to you anywhere you are.
The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.
Exercise form videos clearly explained in step-by-step detail to remove all the guesswork.
The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.
Get the same coaching tools we use in MadeGains 360
These are the some of the most effective tools we use to design your training and nutrition program. Since we want you to have life-long success, you'll get access to all these tools, and of course – complete support as well.
Here's what you get when you join MadeGains 360
A personalized nutrition plan tailored to your goals and lifestyle.
We create diet plans proven to help busy professionals like you drop unwanted pounds while fueling your muscle and strength gains.
Custom training program (gym and home-based)
We've mastered the art of designing training programs for all levels. Whether you're just starting with weight training or a seasoned gym-goer looking to set personal records, we've got you covered!
Members-only area with exclusive content, resources and tools.
As a member, you'll have full access to the members-only area. Here, you'll find program-specific training and nutrition videos, guides, checklists, tools, and more. We're always updating and adding content to this area to ensure you have everything you need to succeed on the program.
1-on-1 video consultations with any one of our experts.
Want to talk to an expert about your training, nutrition, sleep, nagging injuries, or building a productive mindset? Schedule a consultation with any one of our coaches, and get expert advice specific to you.
Certificate of Achievement.
Achieving your weight loss + strength goals is a big deal that deserves to be acknowledged. This is why we've created the certificate of achievement, highlighting your major successes during this program.
Our mobile and desktop platform delivers your program to you anywhere you are.
The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.
Exercise form videos clearly explained in step-by-step detail to remove all the guesswork.
The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.
Get the same coaching tools we use in MadeGains 360
These are the some of the most effective tools we use to design your training and nutrition program. Since we want you to have life-long success, you'll get access to all these tools, and of course – complete support as well.

Are You Still On The Fence About Joining
The MadeGains 360 System?

We’d love to schedule a free call with you. During this call, you’ll get clear on where you are now, what your roadblocks are, and if the MadeGains 360 system is a good fit for you and your goals. This session is 100% free for you, and there are ZERO obligations and no pressure to join.

Let's get started! The first step is to book a FREE strategy session.

Are You Still On The Fence About Trying
The MadeGains 360 System?

We’d love to schedule a free call with you. During this call, you’ll get a free strategy session to find out if the MadeGains 360 system is a good fit for you and your goals. 

This session is 100% free for you, and there are ZERO obligations and no pressure to join. 

Let's get started! The first step is to book a FREE strategy session.

Frequently Asked Questions

When can I expect to see results?
Typically, you'll see significant results in 12 to 16 weeks. In 12 weeks, we've had Kris lose 25 pounds, and had Anthony add 30 pounds to his incline bench press. But ultimately, this will depend on your effort, consistency, ability to communicate and genetics.
How often do I have to workout?
We'll tailor your program to your lifestyle and what you need to progress. We have clients training 2-3 times per week, and others training 4-5 times per week. During the initial consultation, we'll figure out what works best for you.
Can you work around injuries?
In most cases, yes. We have lifters who can't perform specific exercises due to injuries. Through communication, we design their weight training program based on what they can currently do while monitoring their injuries.
Do you coach women as well?
Yes. If you're ready to workout and are serious about losing fat and gain strength, we'd love to work with you.
Do I need access to weights?
Yes. Resistance training is an integral part of our training system. You'll need access to a barbells, dumbbells and other basic training equipment.
Can you work with dietary preferences?
As long as you can eat protein, you're good to go! No, but seriously, we've worked with vegetarians, vegans and others who have dietary restrictions or personal preferences.
Can I cancel at anytime?
Yes. If, for any reason, you would like to end your subscription, notify us know before your next billing date, and it will be cancelled.
How are progress check-ins done?
Progress check-ins are done through video conference calls, recorded voice notes, or a written email.

Frequently Asked Questions

When can I expect to see results?
Typically, you'll see significant results in 12 to 16 weeks. In 12 weeks, we've had Kris lose 25 pounds, and had Anthony add 30 pounds to his incline bench press. But ultimately, this will depend on your effort, consistency, ability to communicate and genetics.
How often do I have to workout?
We'll tailor your program to your lifestyle and what you need to progress. We have people training 2-3 times per week, and others training 5-6 times per week. During the initial consultation, we'll figure out what works best for you.
Can you work around injuries?
In most cases, yes. We have lifters who can't perform specific exercises due to injuries. Through communication, we design their weight training program based on what they can currently do while monitoring their injuries.
Do you coach women as well?
Yes. If you lift weights and are serious about losing fat and building muscle, you're more than welcome to join!
Do I need access to weights?
Yes. Resistance training is an integral part of our training system. You'll need access to a barbells, dumbbells and other basic training equipment.
Can you work with dietary preferences?
As long as you can eat protein, you're good to go! No, but seriously, we've worked with vegetarians, vegans and others who have dietary restrictions or personal preferences.
Can I cancel at anytime?
Yes. If, for any reason, you would like to end your subscription, notify us know before your next billing date, and it will be cancelled.
How are progress check-ins done?
Progress check-ins are done through video conference calls, recorded voice notes, or a written email.

Let's get started! The first step is to book a FREE strategy session.

Let's get started! The first step is to book a FREE strategy session.

Click the Button Below, and Apply Now!
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